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What is Laughter and What Causes Laughter?
by Owen Borville
July 29, 2024
Biosciences, Biology

Laughter is a physiological response to humor and it consists of two parts: a set of gestures and the production of a sound. When we laugh, our brain encourages us to engage in both activities simultaneously. The effects of laughter ripple through various parts of the body, including arm, leg, and trunk muscles.

However, laughter isn’t exclusive to humans. Some other primates, such as chimpanzees, gorillas, and orangutans, also exhibit laughter-like vocalizations in response to physical contact like wrestling or tickling.

For humans, laughter serves as a signal of acceptance and positive interactions within a group. Laughter is even contagious, such as when one person laughs, it can trigger laughter in others as positive feedback. Laughter is a universal language common to all humans.

Laughter is a physiological response. When we hear a joke, see something amusing, or even think about something funny, our brains send signals to our bodies to release endorphins, which are those feel-good chemicals that make us feel happy and relaxed. And when those endorphins are released, our bodies react with laughter.

But what causes laughter?

Social connections: Laughter is a nonverbal emotional expression primarily experienced with other people. While we can laugh alone, we’re 30 times more likely to laugh when we’re with someone else. Laughter a way to bond and connect with others.

Sometimes humans laugh to cloak our emotions. Laughter is a way to hide feelings like embarrassment, nervousness, or discomfort. Think of it as a social lubricant that helps us navigate interactions.

Laughter involves bodily responses as facial muscles working together. Our breathing pattern changes, and we sometimes “gasp” for air. So, laughter is a full-body experience.

Our brains trigger laughter as an ancient uncontrollable reflex, deeply rooted in subcortical regions. These areas control primal behaviors like breathing, and once laughter starts, higher brain functions struggle to intervene. Suppressing a laugh is difficult for humans.

Laughter is a sense of humor. Of course, finding something funny can trigger laughter, but it’s not the only cause. Our need for social connection, bodily reactions, and emotional masking all play a role.

Laughter is a universal language in all cultures and part of an Intelligent Design for the goodness of all and a comfort for our lives.

When we laugh, our brain experiences fascinating changes that contribute to our overall well-being. Laughter boosts our intake of oxygen-rich air and improves circulation. This enhanced blood flow benefits brain health, reducing the risk of cognitive impairment, memory loss, and depression.

Our brain produces endorphins—the body’s natural painkillers and stress relievers—when we laugh. These feel-good chemicals help relieve pain and reduce stress.

Endorphins also contribute to feelings of calmness and happiness, improving mood and reducing anxiety. So, laughter is a tonic for our emotional and mental well-being.

Laughter is inherently social connection, as it strengthens bonds with others, triggering positive sensations and endogenous opioid release in the brain. Plus, it can reduce the risk of dementia when experienced in social settings.

Therefore, we can see how an Intelligent Designer had us in mind after all.

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psychologytoday.com
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